Your Health
After age 65, your body can't adjust to changes in air temperature -- especially heat -- as quickly as it did when you were younger. That puts you at risk for heat-related illnesses.
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Your Complete Guide to Being Well and Staying Healthy
Wellness
Smoking
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Outcome Improvement
Heart
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Your Family
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Health Tip of the Day
Donating Blood
Fewer than 5 percent of healthy Americans who could donate blood actually do so each year, according to the American Association of Blood Banks. The average donor is a college-educated white male, between the ages of 30 and 50, who is married and has an above-average income. On average, 38,000 units of red blood cells are needed each day in the United States for trauma victims, heart surgery, organ transplants and patients receiving treatment for leukemia, cancer or other diseases.